Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet is designed to help people understand that seeking constant reassurance for the things that they worry about only serves to make them worry more. It asks people to identify the people they turn to for reassurance and ask them not to participate in this cycle of worrying and anxiety. (GAD, anxiety, worry, 1017)
This worksheet is designed to help people diagnosed with cancer think about how they can improve their communication with those who care about them. The worksheet asks people to think about the supportive words they wish others would say as well as the things people might say that unintentionally makes them feel worse. (communication, recovery, cancer, 0916)
This worksheet is designed to help people think about what they have accomplished in their lives and what they hope to accomplish in the future. It uses the metaphor of a museum and asks people to draw or write nine accomplishments they would put in their museum. (0917, values clarification, identity)
This worksheet is designed to help people identify their situational stress and determine how specific stresses can be reduced. (0817)
This worksheet is designed to help people identify daily activities which can help reduce the effects of chronic stress.
This worksheet is designed to help people identify the “safety crutches” they use to avoid the things that make them anxious or contribute to other psychological problems. The worksheet details 13 common ways that people avoid facing their problems and asks user to identify their own safety crutches. A recording sheet asks people to pay attention to their safety crutches for one week and determine whether or not they really help their problems. (anxiety disorders, GAD, 0817)
This form is designed to be used by clients to keep a record of their therapy assignments. (0717)
This worksheet is intended to help people see the many benefits of developing an attitude of gratitude. It gives specific instructions on helpful activities to maximize the benefits of this practice. (depression, anxiety, prevention, gratitude, wellness, appreciation, 0717)
This worksheet is intended to help people confront rather than avoid the thoughts that cause them to be anxious. It presents a variety of activities to practice thinking these thoughts and track of their progress. (anxiety, GAD, 0717)
This worksheet asks adults to set a goal as well as sub-goals and strategies in order to work towards behavioral change. (depression, 0717)