Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This brochure, produced by the International OCD Foundation, is a comprehensive overview of OCD covering common symptoms, facts about OCD, treatment options, how to choose a therapist and more. (0717)
This worksheet is designed to help people determine the things that trigger their obsessive thinking as well as the rituals they use to try and control their upsetting thoughts. (OCD, anxiety, exposure therapy, ERP, 0716)
These two worksheets are designed to help people deal with obsessive thinking. The first worksheet asks people to write down and rate their upsetting thoughts. The second worksheet asks people to imagine their upsetting thoughts are on clouds, and to let them float away without reacting to them. (OCD, CBT, exposure therapy, anxiety, 0717).
This worksheet is designed to help people experience the positive effects of awe. (CBT,ACT, happiness, values, depression)
This worksheet is designed to help people see the importance of social activities as an integral part of mental health. It gives individuals a list of possible social activities to do each day. (Asperger Syndrome, depression, social development, 0616)
This mini-poster is a humorous reminder that life can be hard at times but we can learn to tolerate our difficulties. (DBT, emotional intelligence, 0616)
This worksheet is designed to teach people the technique of Loving Kindness Meditation. Research suggests that this simple meditation can have a long term effect on people’s happiness. (ACT, meditation, happiness, mindfulness, depression, 0616)
This worksheet is designed to help people consider how they think about others. It is designed to help people see that flexible and compassionate thinking can improve their relationships as well as their own self-image. The assessment asks them to rate 20 questions on a 5-point scale. (compassion, flexibility, relationships, DBT, 0516, CBT).
This worksheet is designed to help people identify the internal and external triggers that can lead to addictive behavior. People are asked to identify the triggers, rate how likely they are to lead to behaviors, and write down positive ways that can handle these triggers. PDF (addiction, CBT)
This worksheet is designed to help teenagers think and talk about using humor in social situations. PDF (social skills, Asperger Syndrome, conversation skills, bullying)