Teens

Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.

To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.

We’ve tried to address every teen issue we can think of, and more tools are added every week!

If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.


 

Draw a Picture of Your Family

This classic projective technique asks a person to “draw a picture of your family doing something.” Besides using it for assessment, you can also use it to start a conversation about the client’s perceived role in the family, feelings about other family members, relationship to other family members, and so on. (assessment, family therapy, relationships, art therapy, quick, 0814)

Create a Mandala

This simple art therapy exercise can help people get in touch with the feelings and can be used with clients to start a conversation about their self-image. Many therapists use this activity as part of a healing process. (art therapy, 0815)

Prescriptions for Happiness

You can use this worksheet to create a prescription pad of simple research-based assignments that are associated with increased happiness and a positive attitude. (behavior assignments, quick, 0815)

Be a Superhero

This worksheet encourages people to think about the super powers they would like to have and how they would use them. (Art Therapy, Quick, 0815)

Write a Letter to Your Problem

This Narrative Therapy technique is designed to help people externalize a specific problem and motivate them to develop new behaviors to help overcome it. (Narrative Therapy, Quick, motivation, problem-solving, 0815)

Write Down Your Most Powerful Dream

This worksheet asks people to write down a powerful dream from the past. It also asks them to think about how the dream affected them. Form Type: PDF (Quick, NLP, Emotional Intelligence, 0815)

Imagining Your Best Possible Self

This writing assignment can encourage optimism and positive thinking. (0815, Narrative Therapy, positive thinking, optimism, hope, resilience, quick)

Take a Break

This worksheet encourages people to take a day off from their stress and dedicate that one day to relaxing. (stress management, quick, solution- focused)

What Are Your Positive Psychological Skills?

This worksheet is designed to help people see their positive psychological skills and apply them to their current mental health issues. (0815, Solution-Focused)

Do Something Different

This simple behavior assignment can help people who feel they are stuck in unhealthy patterns. (0815, quick assignment, behavior change)