Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This form can be used to give people a visual reminder to stop and think before they act. This is particularly helpful for kids and teens, but is a useful technique for adults too. (0315)
Many people with drinking problems choose moderation over complete abstinence, however moderation assumes that people can control their drinking. These cards are designed to help people take responsibility for their drinking by setting a daily goal and keeping track of their actual drinking each day. Form Type: PDF (0315)
Some people are prone to becoming overwhelmed by their emotions. Usually caused by specific triggers, their intolerable level of emotions may then lead to symptoms, such as panic, alcohol or substance abuse, self-injury, or depression. This worksheet is designed to help people develop a set of positive coping techniques that can help them tolerate difficult emotions and refrain from self-defeating behaviors. (addiction, self-injury, impulsivity, prevention, 0315)
This Ebook contains 24 forms that can be used to help clients with anxiety disorders. Forms include: relaxation techniques (some with audio), exposure therapy worksheets, mindfulness exercises, lifestyle worksheets, and much more. The worksheets in this Ebook are meant to be integrated into a comprehensive treatment plan when treating clients with anxiety disorders. 52 pages. Form Type: PDF (0315)
This worksheet is designed to be used by individuals practicing exposure therapy to alleviate symptoms of fear and anxiety. It should be used in conjunction with the Exposure Hierarchy Worksheet. Form Type: PDF (0315)
This workbook consists of 17 interactive activities to help teens develop a better body image. This resource was developed to help all teens develop a healthy body image but would be particularly appropriate for teens who have eating disorders or other mental health problems related to a poor self-image.
This worksheet is designed to help people identify their moods during the day and talk about their feelings to someone else. Copies should be made, and the worksheet should be used for a minimum of seven days. (0315)
This worksheet is intended to help clients who self-injure learn to avoid the objects they commonly use to hurt themselves. It will be most effective when used with a comprehensive safety plan. Form Type: PDF (0215)
This worksheet is designed to help people put their problems into perspective. Taking an art therapy approach, people draw their small problems in little frames and the important things in their lives in the big frame. This worksheet can be a good opening to introduce a discussion about values. (values, art therapy, problem-solving, 0215)
Rooted in the work of Dialectical Behavior Therapy (DBT), this worksheet is designed to help clients let go of their style of negatively judging others, and to help them understand the negative effects of these thoughts and their associated behavior. (DBT, judgment, 0215)