Teens have a special way of communicating and learning about themselves, so we’ve made sure that all our therapeutic activities for teens are appealing and engaging to this age group.
To modify the tools, click the ‘Send to Client’ button by each tool to open the Psychology Forms Filler. You can then edit the tool as you see fit and either print it out or send it to a client to be filled out online. Click here for a tutorial on using the Psychology Forms Filler.
We’ve tried to address every teen issue we can think of, and more tools are added every week!
If you are looking for something you can’t find on this site, please let us know by clicking here and our team of writers, graphic artists, and therapists will custom-design it for you.
This worksheet can help people identify and change the negative self-talk that can lead to low self-esteem.(self-esteem, negativity, 0215)
This worksheet presents strategies to help people recovering from the break-up of a relationship and encourages them to come up with their own coping techniques. (divorce, relationships, coping strategies, 1115)
This worksheet is designed to desensitize people to their upsetting thoughts by having them write these thoughts down in vivid detail for a two week period. File Type: PDF (0115)
Grounding techniques are often recommended for clients who feel overwhelmed by their thoughts and feelings. This pdf includes a worksheet to help clients practice this technique and a link to a video demonstration of the technique. (1214)
This worksheet is designed to help people correct distorted thinking about their bodies. It provides several examples of common distorted thoughts people have about their bodies and gives them examples of corrected responses. (cognitive distortions, body image, eating disorders, body dysmorphia, 1214)
This assessment gives a quick overview of how pain affects a person’s daily life. (pain management, medical issues, 1214)
The classic Wong-Baker scale designed to visually measure the intensity of pain on a 0-10 scale. Particularly helpful for use with children. (pain management)
This worksheet will assist clients develop an awareness of when they are at risk for a lapse in their progress by identifying early warning signs (triggers and symptoms) and how to appropriately respond.
This worksheet describes the four basic steps of relaxing through deep breathing. The worksheet links to a 13-minute exercise for clients to practice deep breathing, led by Dr. Lillian Cheung, of the Harvard School of Public Health. (mindfulness, breathing exercise, audios, stress management, 1114)
This chart can help parents and educators understand the typical as well as the traumatic reactions that children may have to the death of a family member or friend. (1114)